The EasyCalm Video Coaching Series For Anxiety Relief

I’ve tried lots of products to help with my anxiety and I’d have to say that the EasyCalm coaching series is one of the best that I’ve used. EasyCalm is a series of coaching videos created by a fellow anxiety/panic sufferer, Jon Mercer. The most important thing about the series is that Jon knows exactly how it feels to have anxiety disorder and his empathy, compassion, and real-word smarts really come through in this self-help series. EasyCalm consists of a video series that you download on to your computer and then progress through the videos at your own pace and comfort level. Each video is clearly defined in its goals and serves as a building block to help you to gain confidence and new skills as you learn to overcome your anxiety. Jon’s strength is that he’s able to help us to relieve our anxiety issues on our own terms and in our own comfort zone. The exercises are easy but also very powerful and I still find myself using his techniques on a regular basis.

I wanted to include a short video of Jon so that you can get a good idea of his style and relaxed delivery. If you feel comfortable with his personality and teaching style, I urge you to visit his informative website for more information on the great EasyCalm video series.